Bipolar disorder, formerly known as manic depression, is a mental health condition characterized by extreme fluctuations in mood, thoughts, and behaviors. Unlike depression, which is generally defined by persistent low mood and decreased interest, bipolar disorder involves alternating between depressive lows and high moods. These high moods, known as mania or hypomania, are marked by feelings of elation, high energy, euphoria, and irritability. These mood shifts occur in episodes, with some individuals experiencing them infrequently while others may go through multiple episodes in a year.
During depressive episodes, individuals with bipolar disorder may experience:
Depressed mood
Low energy
Fatigue
Restlessness
Sleep disturbances/insomnia
Weight fluctuations
Appetite changes
Difficulty concentrating
Suicidal thoughts
During manic episodes, they may experience:
Elevated or elated mood
Exaggerated self-confidence
Jumpy or irritable mood
Feeling wired or hyperactive
Decreased need for sleep
Loss of appetite
Rapid speech and jumping from topic to topic
Racing thoughts
Distractibility
Poor decision-making
Living with bipolar disorder can make it challenging to find a sense of balance. The emotional swings between extreme highs and deep lows can leave a person feeling overwhelmed and out of control, despite their efforts to maintain a happy and healthy life. Bipolar disorder can have significant negative impacts on both personal and professional aspects of life. Moreover, the strain of untreated bipolar disorder often extends to loved ones, who may also bear the burden of the condition and its symptoms.