Trauma-Targeted

At Sol Mental Wellness in Riverside, we specialize in trauma treatment designed to support our clients on their path to recovery. Our approach utilizes therapy, the development of coping skills through holistic treatment like breathwork and mindfulness meditation, and specialty breakthrough trauma treatment like EMDR. Clients receive individualized treatment plans that include various therapeutic methods like as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and individual therapy. Throughout the process, our clients receive dedicated, empathetic care from professionals committed to guiding them toward recovery from their trauma.