Mental health treatment can come in a variety of forms, and each one has its own benefits. Depending on a patient’s mental health condition and symptoms, our team can determine what types of therapy would be the best options for recovery.
Our treatment approach uses creative expression as a means of exploring and resolving issues
A supportive and understanding environment to help one find perspective, build a network of support, and discover healthy coping skills
Music therapy sessions involve a therapist where participants play musical instruments, sing, write songs, or even listen to music
The core principle of CBT states that there is a deep connection between behavior and the emotions that people feel as they go through their day-to-day tasks
Takes into account the whole person, including their physical, mental, and emotional needs. Holistic therapy encourages self-exploration and healing through activities
An integrative therapeutic approach that focuses on the connection between the mind and body
An altered form of cognitive-behavioral therapy to help participants better understand the connection between their emotions and their behaviors
Mindfulness describes a state of being where one is aware of themselves, their thoughts, feelings, and behaviors. It is practiced by embracing the present moment with focus and determination
Trauma is treated through a combination of cognitive-behavioral therapy, cognitive processing therapy, prolonged exposure therapy, or other forms
A powerful therapy for trauma that can help people process negative experiences and emotions through eye movement desensitization and reprocessing
A client-centered, evidence-based approach that helps individuals discover their own inner motivation for change